Tungnath Trek Overview
Tungnath Trek is a 3.5 km trek starting from Chopta, which takes about 3 to 4 hours to the temple with an easy to moderate level of trekking difficulty. The trek spans about 3 days from Yog Nagari Rishikesh, including a drive to Chopta and a hike to the Tungnath Temple. This temple is the highest Shiva temple in the world and is one of the Panch Kedar in the Garhwal Himalayas.
The route is suitable for both beginners and experienced trekkers. Families with children and even senior citizens often complete this trek with ease. The trail is well-defined and steady with no challenges and only requires a basic level of physical fitness and stamina, which makes it one of the most accessible treks in the Garhwal Himalayas. As you walk along the forested path, you’ll find moments of quiet solitude mixed with thrilling views of snow-capped peaks in the distance.
Nestled peacefully among the mountains, the temple offers a spiritual pause in the journey and is a place where many trekkers rest and take in the atmosphere. From here, those who wish can continue to Chandrashila Peak, a short yet steeper ascent that rewards you with stunning panoramic views. At the top, the entire Himalayan range unfolds before you, with peaks like Nanda Devi, Trishul, and Chaukhamba painting an unforgettable backdrop.
The trek begins at Chopta, which is well-connected via road from Rishikesh. The nearest airport is Jollygrant Airport in Dehradun, making it convenient for travelers coming from different parts of the country. With its blend of manageable terrain, spiritual significance, and natural beauty, the Tungnath Trek offers a wholesome experience for anyone looking to enjoy the mountains without taking on a highly demanding trail. It’s a short yet rewarding journey that captures the essence of Himalayan adventure.
Tungnath Trekking Itinerary
Drive Distance: 200-210 km
Highlights: A scenic drive via Devprayag, Rudraprayag and Ukhimath.
Your journey begins early in the morning with a scenic drive from Rishikesh through the Garhwal region of Uttarakhand. The route offers beautiful views of forested valleys, terraced hills, and distant Himalayan peaks. A major highlight along the way is a stop at Devprayag, where the Alaknanda and Bhagirathi rivers merge. This sacred confluence is also a peaceful place to relax and enjoy breakfast or lunch at your own expense.
As you continue the drive, the route passes through picturesque towns like Srinagar and Rudraprayag. By late afternoon or early evening, you’ll arrive at Baniyakund or Chopta, the starting point of the Tungnath Temple and Chandrashila trek. Surrounded by alpine meadows and dense forests, this region is often referred to as the “Mini Switzerland of India.”
Upon arrival, you’ll be welcomed with tea followed by a short briefing from your trek leader. You’ll then check into your Swiss cottage or tent accommodation, set against a stunning natural backdrop. The peaceful surroundings and fresh mountain air provide the perfect setting to unwind.
In the evening, enjoy a warm meal and take time to explore the area or simply relax under the stars. Your trek guide will share important information about the route, gear, and safety tips for the days ahead. Rest well in your cozy accommodation and get ready to begin your Himalayan adventure. This first day offers a balanced mix of nature, culture, and preparation for the memorable journey that awaits.
Trek Distance and Time: 5 km; 4-5 hours
Today marks the most exciting part of your journey as you begin the summit day. After a hearty breakfast, start your trek from Chopta toward the sacred Tungnath Temple, the highest Shiva temple in the world. The 3.5-kilometer trail is a mix of easy to moderate climbs, passing through dense forests, blooming rhododendrons, and open meadows. The well-laid stone path offers stunning views of the Himalayas and opportunities to spot birds like the colorful Monal.
At an altitude of 12073 feet, the ancient stone-built Tungnath Temple welcomes you with its peaceful aura and deep spiritual energy. According to legend, the temple was built by the Pandavas during their search for Lord Shiva. Spend some time here to offer prayers and enjoy the tranquil surroundings.
From Tungnath, continue trekking another 1.5 kilometers to reach Chandrashila summit at 13123 feet. Though the climb is steeper, it rewards you with sweeping views of snow-clad peaks such as Nanda Devi, Trishul, Chaukhamba, and Kedar Dome. If you start early, you can witness a stunning sunrise lighting up the entire Himalayan range with golden hues and soft colors filling the sky.
After soaking in these unforgettable views, retrace your steps back to Chopta and return to your base at Baniyakund. Enjoy a well-deserved lunch, relax with fellow trekkers, and rest in your camp surrounded by the quiet beauty of nature. This day offers a perfect blend of spiritual exploration, mountain adventure, and natural wonder.
Drive Distance: 200-210 km
Today marks the final leg of your Himalayan journey. Wake up to the crisp mountain air and enjoy a peaceful morning with a cup of tea, surrounded by the quiet beauty of Baniyakund. After breakfast, it’s time to bid farewell to the mountains and begin your drive back to Rishikesh, which will take approximately 7 to 8 hours.
As the vehicle winds through the familiar mountain roads, you’ll get one last glimpse of the snow-capped peaks, deep valleys, and forested hills that have been your companions over the past few days. The scenic drive through the Garhwal region is filled with moments to pause and reflect on the trek, from the spiritual calm of Tungnath Temple to the awe-inspiring views at Chandrashila summit.
The journey includes short breaks for breakfast and lunch at local eateries, giving you time to relax and savor the regional flavors at your own pace. You may also stop at a few scenic viewpoints to soak in the beauty of the surroundings one last time.
By late afternoon or evening, you will arrive back in Rishikesh. Once settled into your accommodation, the rest of the evening is yours to enjoy. You can explore the vibrant streets, visit riverside cafes, or attend the peaceful evening Ganga Aarti on the banks of the holy river.
As your trip comes to an end, take a moment to reflect on the memories created, friendships formed, and the mountain spirit that will stay with you long after you’ve returned home.
Chopta Tungnath Trek Package
Price Inclusion
Accommodation: Accommodation is included for all days of the trek. Tents will be provided on a triple-sharing basis. Single and double sharing are available at an extra cost.
Transportation: Transportation from Rishikesh to Chopta and back is covered.
Meals: All meals are provided from dinner at Chopta on Day 1 to Day 3 breakfast.
Trek Equipment: All essential trek equipment is included, such as sleeping bags, kitchen and dining tents, utensils, mattresses, personal tents, and toilet tents.
Forest Entry and Permits: All required fuel charges, tolls, forest entry fees, and permits are covered.
Trek Staff: A qualified, professional team, including a mountaineering-certified trek leader, guide, cook, and support staff, will accompany you.
Emergency Kit: First aid medical kits, oxygen cylinders, and stretchers are provided to ensure the safety, comfort, and well-being of all participants.
Trek Certificate & HDT Badges: Receive a trek certificate and HDT badges to celebrate your adventure.
Price Exclusion
Meals during Transfer: Meals are not included while traveling to and from the trek starting points.
Emergency Evacuations: Any charges related to emergency evacuation are not included.
Personal Expenses: Any meals or accommodations outside of the provided itinerary or additional services not listed in the inclusions.
Personal Luggage Carrying: Charges for mules or porters to carry personal luggage are not included.
Stay in Rishikesh: Last day accommodation is not included in the package.
5% GST is not included in the package.
Check the booking procedure here, including details on booking deposits, payment terms, and the cancellation policy.
Best Time to Visit Tungnath Temple – Opening Date
Tungnath Temple is open only during the snow-free months. In 2025, the temple is scheduled to open on 2 May and will remain open until around 1 November, just after Diwali.
The best time to visit is from May to June and from September to October. During these months, the weather is pleasant, skies are usually clear, and the trekking trail is in good condition. In May and June, rhododendrons bloom and the temperature is mild. After the monsoon season, in September and October, the landscape turns lush and green. The monsoon season, especially July and August, is best avoided due to slippery trails, heavy rainfall, and the risk of landslides. In winter, the region receives heavy snowfall and the temple remains closed.
How Difficult is the Tungnath Trek
The Tungnath trek from Chopta is considered easy to moderate in difficulty but can be steep and tiring due to the altitude. The distance is about 3.5 kilometers one way from Chopta to the Tungnath temple at 3680 meters. From there, an additional 1.5-kilometer climb takes you to Chandrashila Peak at 3960 meters. Trekkers usually take 2 to 4 hours to reach Tungnath, depending on fitness levels. The return journey is quicker. Chandrashila adds about 1 to 2 hours more to the trek.
The trail is well-marked with stone steps and dirt paths passing through forests and alpine meadows. It’s not technically difficult, but it is physically demanding, especially near the top. Beginners can do it with adequate rest, water, and warm clothing. It’s advisable to spend a night in Chopta before the trek to help your body adjust to the altitude. Staying hydrated and avoiding alcohol helps prevent altitude sickness. In the winter months, snow and ice make the trail more challenging and only experienced trekkers with proper gear should attempt it.
History of Tungnath Temple
Tungnath is one of the Panch Kedar Shiva temples, and its origin goes back to the Mahabharata era. According to legend, after the Pandavas defeated the Kauravas, they wanted Lord Shiva’s forgiveness for the bloodshed. Shiva tried to avoid them by taking the form of a bull and disappearing into the earth. Parts of his body appeared in different locations, and his arms are believed to have emerged at Tungnath. The Pandavas later built the temple here. This temple is believed to be around 1000 years old and was rediscovered by Adi Shankaracharya. The name Tungnath means Lord of the Peaks, and it is located at an altitude of about 3680 meters, making it the highest Shiva temple in the world. Some legends also say that Lord Rama meditated at Chandrashila near the temple, and Ravana too performed penance for Shiva in this region.
Worship at Tungnath
- Sleeping Bag
- Common Tent
- Mattress
- Dining Tent
- Camping Stool
- Walkie Talkie (For Team)
- Utensils
Tungnath is still an active pilgrimage site. The temple is dedicated to Lord Shiva and contains a Shiva Linga representing Shiva’s arms. Priests from the Maithani Brahmin community of Makkumath perform rituals here, which is different from the other Kedar temples that have priests from South India. Daily prayers include morning rituals and evening aarti. The temple is especially significant during festivals like Maha Shivaratri and Dussehra. Visitors are expected to maintain decorum, dress modestly, and not carry non-vegetarian food or alcohol in the temple area. In the winter months, after Diwali, the idol of Tungnath is taken down to its winter shrine at Makkumath.
How to Reach Chopta from Rishikesh
The base of the Tungnath trek is Chopta, which is connected by road. The nearest airport is Jolly Grant Airport in Dehradun, about 260 kilometers away. From there, travelers can hire a taxi or take a bus to Rishikesh or Haridwar and continue their journey toward Chopta.
The nearest major railway stations are Haridwar and Rishikesh. From these stations, one can take a taxi or board a bus to Rudraprayag or Ukhimath. The road journey from Rishikesh to Chopta takes around 8 to 9 hours. Regular buses are available to Rudraprayag and limited services to Ukhimath. From Ukhimath, which is about 30 kilometers from Chopta, shared jeeps or private taxis can take you to the base.
If you’re planning to travel by car, it’s better to leave early in the morning and aim to reach Chopta by the afternoon. Ukhimath is the last town with ATM facilities and petrol pumps, so it’s a good place to stop and refuel or withdraw cash. Roads beyond Rudraprayag are narrow but manageable. It is wise to carry enough fuel, cash, and warm clothes.
From Rishikesh take a bus to Karanprayag and from there change buses for Tharali. Tharali is connected to Loahjung and local taxis are available. Alternatively, you can also reach Lohajung via Haldwani. From Haldwani, take a bus to Tharali and from Tharali take a taxi to Lohajung.
Places to See Near Tungnath
The region around Tungnath offers many beautiful and spiritual places worth exploring.
1. Deoriatal:
Deoria Tal is a serene lake at around 2430 meters, reached by a 2.5-kilometer trek from Sari village on the Chopta road. It reflects peaks like Chaukhamba and is linked to a legendary conversation between the Pandavas and a Yaksha. It’s ideal for nature lovers and camping.
2. Chandrashila Peak:
Chandrashila Peak lies above Tungnath and offers stunning views of Himalayan peaks like Nanda Devi, Trishul, and Kedarnath. A small temple of Goddess Ganga sits at the summit. It’s a great spot for sunrise views and photography.
3. Ukhimath:
Ukhimath is about 30 kilometers from Chopta and is known for the Omkar Ratneshwar Mahadev temple. It is the winter seat of Lord Kedarnath and a culturally rich town with religious significance.
4. Kanchula Korak Musk Deer Sanctuary:
Kanchula Korak Musk Deer Sanctuary is a small forest zone near Chopta that is home to the rare Himalayan musk deer. It’s a good place for wildlife and birdwatching.
5. Kartik Swami Temple:
Kartik Swami Temple near Kanakchauri village is dedicated to Lord Kartikeya and is located at an elevation of around 3050 meters. A 3-kilometer trek through pine forests leads to the temple, which offers peaceful surroundings and wide mountain views.
6. Baniyakund:
Baniyakund is a meadow and viewpoint near Chopta that’s perfect for watching sunsets or simply relaxing in nature. It’s easily accessible and is a nice stop during your journey.
FAQs on Tungnath
No reliable mobile coverage is available in Chopta or on the trail to Tungnath. You may get a weak signal at high points, but it is best to assume you will be offline.
Yes, the trail is generally safe and well-used by pilgrims and trekkers. However, solo trekkers should be cautious. Avoid trekking in the dark, stay on the trail, and keep someone informed about your plans.
At 3680 meters, Tungnath’s altitude can cause mild altitude sickness in some people. Symptoms include headache, nausea, and fatigue. Spending a night in Chopta before the trek, staying hydrated, and avoiding alcohol help reduce the risk.
No special trekking permit is needed for Tungnath. However, the area falls within a forest zone and you may be asked to pay a small forest entry fee. Carry an ID proof and a few copies just in case.
Dress modestly and remove shoes before entering the inner sanctum of the temple. Silence and respectful behavior are expected. Photography may not be allowed inside the sanctum. Donations and offerings are welcome. Avoid bringing any meat, alcohol, or leather products near the temple area.
The cost of the Tungnath Trek is ₹5,500 per person for a 3-day trip. This includes accommodation, meals, guide, and all basic trek arrangements.
Yes, it’s recommended to wear good trekking shoes with a strong grip and ankle support for the Tungnath Trek, especially during the rainy or snowy season. Comfortable sports shoes can work in dry weather, but proper trekking shoes offer better safety and comfort.
To reach Chopta from New Delhi, you can first take a train or bus to Haridwar or Rishikesh. From there, you can hire a taxi or take a shared cab to Chopta, which is around 200 km and takes 7–8 hours by road. There is no direct bus to Chopta, so the journey is usually completed in two parts.
Yes, but it becomes more challenging. The trail can be slippery and cold, so proper winter gear and trekking shoes are a must.
Yes, with proper precautions. Since the trail is not too long or difficult, kids above 10 years and fit elderly people can do it at a slow pace.
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