Sangeeta Pandey

Born in Uttarakhand, Sangeeta is a writer and traveler. She shares her trekking experiences and stories here on HDT. LinkedIn

Articles by Sangeeta Pandey

March 13, 2025 | Sangeeta Pandey

Why Do People Trek? Benefits of Trekking?

Trekking is similar to physical exercise/activity, which has several health benefits and enjoyment. People trek because:

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We believe in making the Himalayas more than just a destination; we see them as a life changing experience. Whether you seek spiritual enlightenment, have a passion for trekking, or simply crave adventure, we're here to accompany you on your journey.