Skip to content
Himalayan Dream Treks Logo
Himalayan Dream Treks Logo
  • Treks

    Treks by Seasons

      • Winter treks

      • Dayara Bugyal
      • Kedarkantha
      • Brahmatal
      • Nag Tibba
      • Chopta Tungnath
      • View All
      • SUMMER treks

      • Sandakphu
      • Lamkhaga
      • Deoban
      • Siyari Bugyal
      • Gidara Bugyal
      • View All
      • monsoon treks

      • Pir Panjal
      • Kashmir Great Lakes
      • Kush Kalyan
      • Sahastra Tal
      • Valley of Flowers
      • View All
      • Autumn treks

      • Sandakphu
      • Sar Pass
      • Phulara Ridge
      • Satopanth Tal
      • Pangarchulla
      • View All
      • spring treks

      • Dayara Bugyal
      • Pangarchulla
      • Nag Tibba
      • Chopta Tungnath
      • Ali Bedni Bugyal
      • View All

    Treks by Difficulty

      • Easy treks

      • Dayara Bugyal
      • Kedarkantha
      • Brahmatal
      • Nag Tibba
      • View All
      • Medium treks

      • Sandakphu
      • Lamkhaga
      • Deoban
      • Siyari Bugyal
      • View All
      • Hard treks

      • Pir Panjal
      • Kashmir Great Lakes
      • Kush Kalyan
      • Sahastra Tal
      • View All
  • Expeditions
  • Yatras
  • Tours
  • Company
      • About

      • Our Vision
      • Why Choose Us?
      • Our Team
      • Our Fleet
      • Awards & Achievements
      • Reviews
      • Rent a Gear
      • Policies

      • Terms & Conditions
      • Cancellation & Refund Policy
      • Payment Policy
      • Legal Documents
      • connect with us

      • Contact Us
      • Partner with HDT
      • Career at HDT
      • Join WhatsApp Group
      • HDT Foundation
  • Blog

    Blog Topics:

      • Altitude Sickness
      • Destination Guides
      • Fitness Guide
      • Food & Nutrition
      • Health Guide
      • History
      • News
      • Outdoor Events
      • Permit
      • Safety
      • Tips
      • Trek Comparison
      • Trekking Gears
      • Updates
    View all Articles
+91 80896 93825

Female Hiker

How to manage sanitary waste

May 31, 2025 | Sehjal Gupta

How to Manage Sanitary Waste During Treks

Ease Period Pain During Trek

September 24, 2025 | Sehjal Gupta

Trekking On Your Period? Here’s How To Ease The Pain

Best Menstrual Product For Outdoors

May 12, 2025 | Divya Hasti

Menstrual Cups, Tampons, Pads or Period Panties: What Works Best on a Trek?

Ladies Guide to Peeing on a trek

May 12, 2025 | Divya Hasti

Ladies’ Guide to Peeing on Treks

Trekking on your periods

April 24, 2025 | Divya Hasti

Trekking on Your Period: Essential Tips for Female Trekkers

Female Trekker Hygine

April 24, 2025 | Divya Hasti

Female Hygiene on Treks: The Ultimate Guide for Women Trekkers

Himalayan Dream Treks Logo

Associated with:

atoai logo Decathlon logo ASC logo Indian Mountaineering Foundation logo Leave No Trace logo MSME LOGO NCC logo Uttarakhand Tourism logo

Company

  • Our Vision
  • Contact Us
  • Why Choose Us
  • Our Team
  • Career at HDT
  • Rent a Gear

IMPORTANT LINKS

  • Advance Payment
  • Cancellation & Refund
  • Privacy Policy
  • Terms & Conditions
  • Legal Documents
  • Partner with Us
  • Customize Your Trek

popular treks

  • Panch Kedar Yatra
  • Dayara Bugyal Trek
  • Auden's Col Trek
  • Kedarkantha Trek
  • Kalindi Khal Trek
  • Gaumukh Tapovan
  • Rudranath

Contact

  • Phone: +91-80896 93825, +91-94565 46051
  • Email: info@himalayandreamtreks.in
  • Join WhatsApp Group
  • Follow WhatsApp Channel
  • Office Address: 10 B, Mothorowala Road, Dharampur, Ajabpur Kalan, Dehradun, Uttarakhand, 248121, India

follow us:

Payment Methods

Copyright © Himalayan Dream Treks. All Rights Reserved.

Designed, Developed & Managed by DeveloSquad

  • Treks
  • Expeditions
  • Yatras
  • Company
    • Why Choose Us?
    • Our Vision
    • Our Team
    • Our Fleet
    • Legal Documents
    • Awards and Achievements
    • Terms & Conditions
    • Cancellation Policy & Refund
    • Payment Policy
    • Rent a Gear
    • Reviews
    • Privacy Policy
    • Partner with HDT
    • Career At HDT
    • Join WhatsApp Group
    • Contact Us
    • HDT Foundation
  • Blog
    • Altitude Sickness Guide – Symptoms, Prevention & Safety
    • Destination Guides
    • Trekking Fitness Guide – Training, Endurance & Preparation Tips
    • Food and Nutrition
    • Health Guide
    • Himalayan History & Culture Articles | Trekking Heritage
    • Himalayan Trek News & Updates | Trekking Insights & Stories
    • Himalayan Outdoor Events | Rafting, Festivals & Marathons
    • Trekking Permit Guides | Himalayas Permits, Rules & Costs
    • Trekking Safety Tips & Guides – Himalayan Trek Safety
    • Trekking Tips & Guides | Prepare Better for Himalayan Treks
    • Trek Comparison Guides – Compare Himalayan Treks Easily
    • Trekking Gear Guides & Essentials | Himalayan Dream Treks
    • Trekking Tips
    • Updates

Share this link via:

  • Share on Facebook
  • Share on WhatsApp
  • Share on X
  • Share on LinkedIn
  • Share on SMS

Plan Your Adventure

Trek Enquiry
How to manage sanitary waste

How to Manage Sanitary Waste During Treks Itinerary

Download Itinerary

Enquiry Now

Start Your himalayan Journey

Fill in your preferences and we'll craft the perfect Himalayan route for you.

Trek Enquiry

CUSTOMIZE Adventure

PLAN YOUR PERFECT ADVENTURE

Tell us your preferences and we’ll craft a trek that matches your time, budget, and adventure level — completely tailored for you.

Customized Trek
Close & Back
All Treks Booking
  • Details
  • Trekkers
  • Documents
  • Payment

How to Manage Sanitary Waste During Treks

Trek Price: ₹0.00

Note: You can skip this step if you're booking solely for yourself! By default the field "How Many People Will Join?" is 1, which is you. To add others you can increase the number.

Note: Click on the "Plus" icon to add other participant's details.

Note: To make forest and camping permits, a Govt ID [Aadhar, PAN, or Voter ID] is necessary. Below is the field where you can upload your ID. If there are multiple trekkers, you can click photo of all the IDs, make a PDF and upload it here, and if you’re looking for your own, only upload your ID [image/pdf].

Apply Coupon
No payment items has been selected yet