Per Person

Valley of Flowers Trek 2024 – Details, Cost, Itinerary

Region: Uttarakhand

Base Camp: Govindghat

Days: 6

Altitude: 14,000 ft

Grade: Moderate

Distance: 42 km

Min Age: 10 Years+

Best Season: July – Sept

Trek Description

Nestled in the heart of the Indian Himalayas, the Valley of Flowers, known locally as “Foolon ki Ghati,” is a place where vibrant colours merge with fragrant aromas, where nature’s artistry takes centre stage, and where the very air seems to hum with an otherworldly charm.

This trekking expedition, set against the backdrop of the majestic Uttarakhand region, is a journey into a living dream—a dream that awakens during the monsoon season, when the valley bursts into full bloom. The Valley of Flowers is a testament to nature’s boundless creativity, and it beckons explorers from every corner of the globe to step into its living canvas.

At an elevation of 3,600 meters above sea level, this valley is not just a trek; it’s an encounter with paradise. It’s a place where the boundaries between reality and myth blur, where legends come to life, and where every step unveils a new facet of nature’s beauty.

The valley is believed to hold a piece of Hindu mythology within its petals—legend has it that it was from this very place that Lord Hanuman plucked the mystical herb to revive Lakshman in the epic tale of Ramayana. Whether or not you’re a believer, there’s no denying the magic that permeates the air.

The journey commences at Govindghat. Along the way, the path meanders beside the rushing rivers, occasionally joined by Sikh pilgrims whose unwavering devotion can inspire even the weariest traveller.

As you approach Ghangaria, your gateway to the Valley of Flowers, the trail becomes narrower, leading you through dense forests and steep mountain terrain. Upon entering the valley itself, you’ll be greeted by a kaleidoscope of colours—Himalayan blue poppies, lilies, and a symphony of other wildflowers. Cascading waterfalls punctuate the landscape, adding to the valley’s ethereal charm.

The pinnacle of the trek leads to Sri Hemkund Sahib, a gurdwara perched at a breathtaking altitude of 4,633 meters. Here, amidst the quietude of the lake and the towering mountains, you’ll find a sense of spiritual reflection and gratitude. The Sikhs’ warm hospitality and the opportunity to partake in the langar, a communal meal, create a profound sense of community.

As you descend on the final day, you’ll carry with you the memories of a journey that transcends the ordinary. The Valley of Flowers isn’t just a destination; it’s a pilgrimage into the heart of nature’s wonders, a place where the boundaries between Earth and heaven blur, and where dreams of paradise come to life.

Har ki Dun is a journey within or a place where you discover yourself. Once you’ve done this trek, you’ll realize it is one of the most beautiful treks you’ve ever done.

The charismatic Har ki Dun trek is in the mesmerizing valley in the Garhwal Himalayas. As the name suggests, Har ki Dun means the land of God. It’s a blend of two words, “Hari,” which means God Narayana, and “Doon”, meaning house. The first thing that comes to every trekker’s mind may ask, what makes this stand out among other treks?

The track’s mythical history and traditions attract visitors. It is believed that Pandavas aimed to reach heaven through the Swargarohini Peak, which is located just in front of Har ki Dun. Only Yudhistra made it to Swarg. He followed Sato Panth(Satya ka rasta) on the rise to ecstasy.

One exciting thing that very few trekkers know about the Har Ki Dun trek is that it is one of the oldest treks. In fact, the trekking culture builds after this trek, not only in Indians but also in foreigners. At an elevation of 12,000 feet, this valley, environed by Atta, Black, and Swargarohini peaks, offers breathtaking landscapes, snow-capped summits, crystal-clear waterfalls, and vibrant Rhododendron forests.

With Jaundhar Glacier, Black Peak, Bandarpoonch, Swargarohini Peaks I & II, and Ruinsara Peak as its backdrop, the 44 km trek traverses pristine alpine meadows, enchanting springs, and azure lakes, delivering goosebumps at every turn.

The journey begins from Taluka, a wide valley that magically narrows as you enter. The river flowing beside you will make you wander through a forest that feels like a wonderland. The beauty is so captivating that you’ll feel like a child exploring a magical forest for the first time.

The river boasts shades of blue and green that you won’t believe until you witness it. As you climb through the forest, you’ll realize that this journey is exquisite. While trekking, you’ll not only come forward with the beauty of divine nature but also get a chance to learn about the authentic culture of Uttarakhand.


  • Depart from Rishikesh early in the morning.
  • Enjoy a picturesque 260-kilometer drive through the scenic Himalayan foothills.
  • Arrive at Govindghat, your starting point for the trek.
  • Check into your accommodation, rest, and acclimatize to the altitude.
  • Explore the local surroundings of Govindghat.
  • Overnight stay in Govindghat.
  • After an early breakfast, start your trek towards Ghangariya.
  • Trekking distance today is approximately 9 kilometers.
  • Follow the path that winds alongside gushing mountain streams and crosses beautiful bridges.
  • Reach the charming village of Ghangariya, your base for exploring the Valley of Flowers.
  • Check into your lodging and spend the evening at leisure.
  • Overnight stay in Ghangariya.
  • Today, embark on the highly anticipated journey into the Valley of Flowers.
  • The trek covers a total distance of approximately 8 kilometers.
  • Explore the valley’s enchanting landscapes, rich with diverse flora and vibrant wildflowers.
  • Take in the breathtaking scenery, including cascading waterfalls.
  • Spend ample time in the valley, immersing yourself in its beauty.
  • In the late afternoon, begin your return trek to Ghangariya.
  • Overnight stay in Ghangariya.
  • Rise early for a challenging but rewarding trek to Hemkund Sahib.
  • The trail spans approximately 13 kilometers and ascends to an altitude of around 4,000 meters.
  • Traverse through forests, alpine meadows, and pristine landscapes.
  • Reach Hemkund Sahib, a sacred Sikh shrine located by a serene lake.
  • Explore the surroundings and enjoy the peaceful ambiance.
  • Partake in the langar (community meal) offered by the Sikh pilgrims.
  • Begin your descent and trek back to Ghangariya.
  • Overnight stay in Ghangariya.
  • Bid farewell to Ghangariya as you commence your descent towards Govindghat.
  • Retrace your steps along the familiar trail.
  • Trekking distance today is approximately 9 kilometers.
  • Take your time to appreciate the changing scenery and terrain.
  • Arrive in Govindghat by late afternoon or early evening.
  • Check into your accommodation and relax after the trek.
  • Overnight stay in Govindghat
  • Enjoy a final breakfast in the tranquil mountain surroundings of Govindghat.
  • Embark on the return journey to Rishikesh.
  • Relish the scenic drive once more, savoring the Himalayan vistas.
  • Arrive in Rishikesh, concluding your remarkable Valley of Flowers trek.
  • Take with you cherished memories and a deep connection to nature.

What’s Included?

Price Inclusion

  • Accommodation: Enjoy comfortable stays during your trek with accommodation in hotels, guesthouses, or dormitories, offered on a twin, triple, or dormitory sharing basis. When camping, rest in spacious tents on a double or triple sharing basis.
  • Meals: We provide nourishing and delicious vegetarian meals. Our meals are designed to keep you energized throughout the trek.
  • Camping Fees/Permits: All necessary trekking permits and woodland camping fees are included in the package, ensuring a hassle-free experience.
  • Trek Equipment: We provide essential trekking equipment, including dining tents, kitchen tents, sleeping tents with mattresses, and sleeping bags. Utensils, ropes, micro-spikes, and gaiters (if required) are also part of our equipment offerings.
  • Mules and Porters: Mules and porters are available to carry central equipment, easing your load and allowing you to focus on the trek.
  • Qualified Team: Our team comprises experienced and qualified guides, cooks, helpers, and porters who are dedicated to making your trek safe and enjoyable.
  • First Aid: A first aid kit with an oxygen cylinder and a helmet (if required) is available to address any potential health concerns during the trek.
  • Expert Assistance: You can always reach out to our experts for any queries or assistance during your trekking journey. Simply contact us at +91-8089693825.

Price Exclusion

  • Transportation: Transportation from Rishikesh to the basecamp and back to Rishikesh is not included in the package.
  • Backpack Offloading: If you prefer to offload your backpack, an additional fee of INR 1050 per bag applies.
  • Mules or Porters for Personal Bags: The service of mules or porters to carry personal bags is not included and can be arranged at an extra cost.
  • Emergency Costs: Any expenses arising from emergencies during the trek are not included in the package.
  • Tips: Tips for the trekking team are optional and not included in the package.
  • Items Not Mentioned: Any expenses or items not mentioned in the inclusion section are not covered.
  • Stay at Dehradun: Accommodation and meals in Dehradun on the last day of the trek are not included.
  • Meals During Transportation: Meals during transportation are not included.
  • GST: A 5% Goods and Services Tax (GST) is applicable and not included in the package.

Things to Carry

  • 45-60 Ltr Bag Pack With Rain Cover & Comfortable Straps
  • Hot & Cold Water Bottle Like Borosil & Milton
  • Energy Bar, Dry Fruits & ORS
  • Personal Medical Kit
  • 2/3 Full Sleeves (Non-Cotton)
  • 1 Full Fleece T-Shirt
  • 1 Fleece Jacket (Woollen Or Sweater)
  • 1 Down Feather/Hollofil Jacket
  • 1 Waterproof Jacket/Poncho
  • 1 Pair Thermal Inners (Upper And Lower)
  • 2 Trek Pants (Avoid Shorts & Denim Pants)
  • 1 Pair of Waterproof Gloves
  • 1 Pair of Woollen Gloves
  • Sun Cap
  • Woollen Cap
  • 4 Pairs Of Cotton Socks
  • 1 Pair Of Woollen Socks
  • 1 Pairs Of Sunglasses (U/V Protected)
  • 1 Neck Gaiters (Buff)
  • Tiffin Box
  • 1 Waterproof & High Ankle Trekking Shoes
  • 1 Pair Of Floaters
  • Hand Sanitizer & Sunscreen Lotion
  • Toothbrush And Toothpaste
  • Toilet Paper And Wet Wipes
  • Quick Dry Towel
  • Lip Balm & Antibacterial Powder
  • Moisturizer

How To Reach

The nearest airport to Dehradun is the Jolly Grant Airport, located approximately 25 kilometres from the city centre. Several domestic airlines operate regular flights to and from Dehradun. Upon landing at the airport, you can hire a taxi or take a bus to Dehradun.

Dehradun is well-connected to major Indian cities by train. The Dehradun Railway Station is the primary railway station serving the city or you can also come to Haridwar or Rishikesh Railway Station. You can book tickets on various trains connecting Dehradun to places like Delhi, Mumbai, Kolkata, and more.

You can opt for a road trip to Dehradun also. National highways connect Dehradun to major cities like Delhi and Chandigarh. The road journey offers beautiful views of the Himalayan foothills.

Best Time for Valley of Flowers Trek

The best time to visit the Valley of Flowers is during the monsoon season, specifically from July to September.

This period offers the most captivating experience as the valley is in full bloom with a multitude of wildflowers, including rare varieties like the Blue Poppy.

August, in particular, is the prime month when the valley is a riot of colors. The weather is generally pleasant for trekking during this time.

If you prefer fewer crowds and don’t mind some fading blooms, September is a good choice.

However, visiting outside of the monsoon season is not recommended due to adverse weather conditions and impassable trails. In essence, plan your visit between July and September to witness the Valley of Flowers at its most splendid and vibrant.

More Info of Valley of Flowers Trek

In the historical context of the Valley of Flowers, a notable figure is Joan Margaret Legge, a dedicated botanist who ventured into this region to study its unique floral biodiversity. Tragically, while pursuing her botanical research, she met with an unfortunate accident that led to her untimely demise.

In her memory, her sister erected a tomb within the valley. Margaret’s exploration was initially inspired by a book titled ‘The Valley of Flowers,’ authored by Frank S. Smythe. Frank Smythe’s connection with this remarkable place traces back to 1931 when he embarked on an expedition to summit Kamet peak, India’s third-highest peak.

Unexpectedly, during his descent from the peak, he lost his way due to adverse weather conditions, which ultimately led him to discover the Valley of Flowers. Struck by the breathtaking beauty of the valley, he returned to explore it further and, deeply moved by what he had witnessed, penned the aforementioned book.

Historically, this region was a vast expanse of dense forest and wilderness, home to numerous endangered species. Recognizing the need to preserve this unique ecosystem, it was declared a national park in 1982, known as Nanda Devi National Park.

Furthermore, in 2005, the Valley of Flowers was bestowed with UNESCO World Heritage status, affirming its global significance as a sanctuary for rare and endangered species. This designation underlines the ongoing commitment to the conservation of the region’s exceptional flora and fauna.

According to Hindu mythology, the Valley of Flowers is believed to be the place where Lord Hanuman collected the mythical Sanjeevani herb to revive Lakshman, the younger brother of Lord Rama, in the epic Ramayana. The valley’s connection to this ancient legend adds an aura of spirituality to its already mystical charm.

Hemkund Sahib, located within the valley, is one of the most revered Sikh shrines in the world. Situated at an altitude of approximately 4,000 meters, this gurdwara holds immense religious significance for Sikhs. Devotees from all corners of the globe embark on a challenging pilgrimage to reach Hemkund Sahib during the summer months.

The gurdwara is dedicated to Guru Gobind Singh, the tenth Sikh Guru, and is surrounded by a pristine glacial lake. Pilgrims take a holy dip in the lake as it is believed to cleanse the soul.

The Sikh community plays a vital role in maintaining the gurdwara and providing warm hospitality to all trekkers, regardless of their faith. The langar (free community kitchen) at Hemkund Sahib serves nutritious meals to all visitors, fostering a sense of unity and spirituality.

The Valley of Flowers, nestled in the Himalayas of Uttarakhand, is not only renowned for its captivating landscapes but also for its rich biodiversity, making it a UNESCO World Heritage Site. The valley’s name aptly captures its essence, as it’s a floral paradise.

During the monsoon season, the valley bursts into a riot of colors with over 600 species of wildflowers, including the rare Blue Poppy and Brahma Kamal, creating a mesmerizing carpet of blooms. Apart from its floral wonders, the valley is also home to diverse fauna.

Visitors may spot Himalayan TahrMusk DeerRed Fox, and a variety of butterflies. The avian enthusiasts are in for a treat with sightings of the Himalayan Monal Pheasant and other unique bird species. The Valley of Flowers, with its extraordinary flora and fauna, offers a glimpse into the natural world’s splendors, making it a haven for nature lovers and botanists alike.

  1. Hemkund Sahib: While Hemkund Sahib is an integral part of the Valley of Flowers trek, it’s worth mentioning as a nearby attraction. This revered Sikh shrine is situated by a picturesque glacial lake and offers a serene and spiritual experience.
  2. Badrinath: Located approximately 25 kilometers from Govindghat, Badrinath is one of the holiest Hindu temples dedicated to Lord Vishnu. It’s an important pilgrimage site and boasts stunning architecture against the backdrop of the Himalayas.
  3. Mana Village: Known as the last inhabited village on the India-China border, Mana Village is just a short drive from Badrinath. It’s a unique place to explore the local culture and traditions.
  4. Joshimath: This town serves as a gateway to many Himalayan treks, including the Valley of Flowers. It’s also home to several temples, including the Adi Guru Shankaracharya Math, making it a significant religious and trekking hub.
  5. Auli: Auli, a renowned skiing destination, is not far from Govindghat. In the summer, it transforms into a beautiful meadow, offering excellent trekking opportunities with panoramic views of the Himalayas.
  6. The Nanda Devi Biosphere Reserve and the Valley of Flowers National Park are not only rich in flora but also provide opportunities to spot diverse wildlife, including the Himalayan musk deer and various bird species.


Map of Trail


The Valley of Flowers typically opens for trekkers during the monsoon season, which is from July to September, when the valley is in full bloom.

Camping in the Valley of Flowers is not allowed due to its ecologically sensitive nature. Visitors stay in lodges and accommodations in nearby Ghangaria.

The Valley of Flowers was brought to the attention of the world by British mountaineer Frank S. Smythe, who stumbled upon it during an expedition in 1931.

The Valley of Flowers offers breathtaking views of several peaks, including Nilgiri Parbat, Rataban, and Kunth Kal.

Charging points may be limited during the trek, and it’s advisable to carry power banks and extra batteries for your electronic devices.

Hemkund Sahib, a Sikh pilgrimage site, typically opens around late May to early June and remains accessible until September or early October, depending on weather conditions.

The trek to Hemkund Sahib is challenging due to steep ascents, high altitude, and varying terrain. It’s rated as moderate to difficult.

The Pushpawati River, originates from the Tipra Glacier near the majestic Rataban peak in the central part of the Garhwal Himalayas. It flows in a southerly direction and joins the Bhyundar Ganga near Ghagharia, where it becomes the “Lakshman Ganga.”

Eventually, it merges with the Alaknanda River at Govindghat. In local mythology, it was named “Pushpawati” by the Pandavas, who witnessed flowers floating down the river during their exile.


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