Everest Base Camp Trek
Adventure trek with myth & sprituality
- Region - Nepal
- Base Camp - Lukla
- Days - 14
- Altitude - 18,200 ft
- Grade - Difficult
- Distance - 108 Kms
- Age - 12 +
95,000 INR/ Per Person)
From Kathmandu to Kathmandu
- +5% GST (Goods and Services Tax)
- Rs 290 Insurance (mandatory) (At Arrival)
- Region - Nepal
- Base Camp - Lukla
- Days - 14
- Altitude - 18,200Ft
- Grade - Difficult
- Distance - 108 Kms
- Age - 12 +
- Experience Req. - Intermediate to Expert
- Fitness Req. - 5 km distance in 30 minutes
Brief Description
A journey across Nepal to the Everest Base Camp on foot. Cross a number of mountain passes at high altitude and travel on the glaciers. During the walk to Everest Base Camp, you will have the opportunity to immerse yourself in the welcoming culture of the local Sherpas. Pay a visit to these beautiful Monasteries. Gain access to a breathtaking 360-degree panorama of the Himalayan Ranges. While you are hiking to Everest base camp, you will have the opportunity to see a number of mountains that are above 8000 metres in height. Spending a decent amount of time trekking to Everest Base Camp will reward you with a breathtaking vista of the Himalayan Ranges.A period full with excitement and pleasure that includes hiking in mountainous terrain that ranges from moderate to challenging. An exciting and memorable once-in-a-lifetime experience packed with pleasure. It will be a moderately challenging to demanding level of trekking on high altitude mountain terrains with some spectacular views of nature, and the cost of the Everest base camp trip will be cheap. Everest Base Camp (also known as EBC) is considered to be one of the best places in the world to go hiking because not only can you view Mount Everest, the highest mountain in the world, but you can also see many other high peaks from around the globe, such as Makalu, Lhotse, and Cho Oyu. Our Everest base camp trek cost is also quite reasonable, making it an attractive option for budget-conscious travellers who are interested in adventure travel and who like walking in the great outdoors.
Note :
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Experience: Experience of trekking must be there.
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Fitness: 5 km distance in 30 minutes without any stress.
95,000 INR / Per Person
From Kathmandu to Kathmandu
- +5% GST (Goods and Services Tax)
- Rs 290 Insurance (mandatory)
Short Itinerary
Day 1: Kathmandu Arrival (4,600Ft.)
Day 2: From Kathmandu to Lukla flight (40min approx.) and trek to Phakding (3-4hrs)
Day 3: Trek from Phakding to Namche Bazaar (3-4hrs)
Day 4: Explore and Acclimatization Day
Day 5: Trek form Namche Bazaar to Tengboche (5-6hrs)
Day 6: Trek from Tengboche to Dingboche (4-5hrs)
Day 7: Rest and Acclimatization Day at Dingboche
Day 8: Trek from Dingboche to Lobuche (4-5hrs)
Day 9: Trek from Lobuche to Gorakshep and then after trek to Everest Base camp (6-7hrs)
Day 10: Trek from Gorakshep to Pheriche and morning trek to EBC (7-8hrs)
Day 11: Trek from Pheriche to Namche Bazaar (6-7hrs)
Day 12: Trek from Namche to Lukla (5-6hrs)
Day 13: Flight from Lukla for Kathmandu (40minsapprox)
Day 14: Last day or Departure Day
Short Itinerary
Day 1: Kathmandu Arrival (4,600Ft.)
Day 2: From Kathmandu to Lukla flight (40min approx.) and trek to Phakding (3-4hrs)
Day 3: Trek from Phakding to Namche Bazaar (3-4hrs)
Day 4: Explore and Acclimatization Day
Day 5: Trek form Namche Bazaar to Tengboche (5-6hrs)
Day 6: Trek from Tengboche to Dingboche (4-5hrs)
Day 7: Rest and Acclimatization Day at Dingboche
Day 8: Trek from Dingboche to Lobuche (4-5hrs)
Day 9: Trek from Lobuche to Gorakshep and then after trek to Everest Base camp (6-7hrs)
Day 10: Trek from Gorakshep to Pheriche and morning trek to EBC (7-8hrs)
Day 11: Trek from Pheriche to Namche Bazaar (6-7hrs)
Day 12: Trek from Namche to Lukla (5-6hrs)
Day 13: Flight from Lukla for Kathmandu (40minsapprox)
Day 14: Last day or Departure Day
Detail Itinerary
Day 1: Kathmandu Arrival (4,600Ft.)
You will be greeted by one of our representatives when you arrive at Kathmandu's Tribhuvan International Airport, and then you will be driven to the hotel that you have reserved.Your hotel is located right in the middle of the city. This is a fascinating area to spend the day since it has a variety of restaurants, pubs, and stores that sell one-of-a-kind Nepali handmade things as well as trekking gear. Today, you will get the chance to meet your guide and ask any questions regarding your upcoming journey to Everest Base Camp that you may still have.
Day 2: From Kathmandu to Lukla flight (40min approx.) and trek to Phakding (3-4hrs)
Because to modifications to the rules and improvements made at the domestic airport in Kathmandu, it is probable that flights to Lukla will be operated out of Manthali Airport, which is located in the Ramechhap District.This requires leaving Kathmandu in the evening and travelling for around four hours. The aeroplane will leave Manthali quite early in the morning, and it will take around twenty minutes to get there.When you get to Lukla, our knowledgeable native porters will be waiting for you there. As we make our way down the route to Phakding, we are greeted by locals who recite Tibetan mantras as they walk and immediately notice the Tibetan prayer flags that are waving in the wind.
Day 3: Trek from Phakding to Namche Bazaar (3-4hrs)
The path we follow today takes us through a variety of landscapes, including yak pastures, traditional communities, and fields that have been tilled. We can see Thamserku towering above us as we get closer to the entrance of Sagarmatha National Park.Following lunch, we will go further to Namche Bazaar. This is the most populous Sherpa settlement in the Khumbu Region, and it serves as the jumping-off point for trekking groups and excursions.Should you have neglected to pick up a few essentials for your trip in Kathmandu, such as chocolate, you will have the opportunity to do so here.
Day 4: Explore and Acclimatization Day
Acclimatisation will take place today so that our bodies may have time to acclimatise to the high altitude that we are at. However, this does not imply that we take any action! Being active is the most effective strategy to acclimatise to a new environment.It is possible to spend a few hours wandering about the region, or you may go to the school that Sir Edmund Hillary built in the Khumjung hamlet as a thank you to the Sherpa people for all of the aid they provided him in his successful summit of Mount Everest.Kwangde (6,011 metres), Thamserku (6,623 metres), Kangtega (6,782 metres), Nuptse (7,861 metres), Lhotse (8,516 metres), Ama Dablam (6,812 metres), and of course, Mount Everest (8,848 metres) are some of the mountains that can be seen today.
Day 5: Trek form Namche Bazaar to Tengboche (5-6hrs)
As there are not going to be too many high climbs or descents today, you should have plenty of time to focus on taking photographs. It is worthwhile to take pictures of Buddhist stupas (shrines), prayer flags, mani walls (walls with Buddhist prayers etched into them), and mountains like Ama Dablam and Tengboche Monastery. The path that leads up to Tengboche is a dusty switchback road; nevertheless, the breathtaking views that can be had from the monastery more than make up for the effort. If you are fortunate, you will be able to attend a service, and in exchange, a little contribution would be much accepted. You could ignite some lights made of butter.
Day 6: Trek from Tengboche to Dingboche (4-5hrs)
The path retains much of its natural beauty while also presenting hikers with a number of difficult obstacles. After following the ImjaKhola, we make our way up to the windswept fields of Dingboche, which are mostly composed of potatoes.This Sherpa hamlet, located in the Khumbu Region, is the highest one there is. We will arrive at Dingboche in time for lunch, and the views of Ama Dablam from this vantage point are stunning and dramatic. The remaining part of the day is at your leisure, so pick up a book or just take in the sights of the mountains in the area.
Day 7: Rest and Acclimatization Day at Dingboche
Because of the continuously increasing altitude, it is essential to add another day to the acclimatisation period. Today, you may choose from a number of different possibilities for shorter treks. Such as going to the foot of NangkarTshang Peak and seeing the holy places there as well as the views of Makalu Mountain. Our bodies will be more prepared for the high heights that lie ahead thanks to the gradual ascent in altitude that occurs throughout our walk, which lasts between 3.5 and 5 hours round trip.
Day 8: Trek from Dingboche to Lobuche (4-5hrs)
The first day of the walk consists of an easy ascent in the direction of the Pheriche Valley. As we go above the bottom of the valley, we make our way through areas of alpine scrub and yak pastures. The mountains Tawoch and Cholotse are on show, while Ama Dablam lies in the background. It would look like Ama Dablam is rising abruptly from the bottom of the valley from this vantage point.The path goes forward to Thokla Pass, which has a difficult climb to the summit. Again, a photographer's heaven since there are panoramic views of Nuptse, Lhotse, and Lhotse Shar, in addition to a few additional peaks that are over 7,000 metres high!After ascending the mountain pass, we will arrive at Lobuche. Although the village itself is not very appealing, the landscape that surrounds it is breathtaking and full of dramatic contrast.
Day 9: Trek from Lobuche to Gorakshep and then after trek to Everest Base camp (6-7hrs)
This day is going to be really exciting! Today we will climb to the lookout for Everest and spend the day there. To begin, the path leads us to the little community of Gorakshep, which is around a three-hour journey across rocky and boulder-strewn terrain.The journey to Kalapatthar begins after lunch, and the views of Everest from this vantage point are without a doubt the very greatest that it is possible to get. This is the greatest height in Nepal that we are permitted to hike without having to get climbing permits, and it is 5,545 metres. Its name, which literally translates to "black rock," refers to a ridge rather than a mountain.It is possible that we may have to delay our trip to Kalapatthar until the morning if the weather does not improve, since the dawn above Everest is just as breathtaking as the sunset. Should we choose to go with this alternative, the trip to Everest Base Camp will take place today. It is important that you be aware that hiking groups do not proceed directly into the base camp where the excursions are set up.This is done so that we do not interfere with the climbers' activities or put their well-being at danger. ((We don't want to give them our colds and flu as they start on such an incredible vacation!)) However, we have a clear picture of everything that is taking place.
Day 10: Trek from Gorakshep to Pheriche and morning trek to EBC (7-8hrs)
In the event that we were unable to reach Kalapatthar the day before, we planned to do so today morning before heading back to Gorakshep for breakfast. In a same vein, we will go to Everest Base Camp this morning if we did not make it there on day 9 of our trip. The journey back to Gorakshep often takes between three and four hours.Following breakfast, we will go for Pheriche, a journey that will take roughly four hours. The Himalayan Rescue Association Clinic may be found inside this quaint small village.Even though it has been around for a long time and is now a hospital, the primary emphasis is still on treating climbers and trekkers for altitude sickness and other illnesses associated to high altitude, in addition to the health of the local population. An intriguing elementof the neighbourhood is that the majority of the medical staff here are volunteers.
Day 11: Trek from Pheriche to Namche Bazaar (6-7hrs)
Even though there is a significant amount of descent on the course today, there are still some hills to climb. As we get closer to Namche, the trees and vegetation around us start to get more verdant.The strenuous hike that took place the day before has made today's lengthy day of walking that much more difficult. But you have to keep going because you deserve a nice meal and a warm shower when you get there! And now that you've successfully made it to Everest Base Camp, you should celebrate your achievement by drinking a beer.And now that you have access to internet, it is the perfect opportunity to connect with friends and family back at home and possibly share some of the images you have taken on your vacation.
Day 12: Trek from Namche to Lukla (5-6hrs)
Take one last, in-depth look at the majestic Himalayan mountains and bid farewell to the Khumbu Valley and Mount Everest in the first part of the day. Then you should keep your head down as we make the last significant climb into Lukla.
Day 13: Flight from Lukla for Kathmandu (40minsapprox)
As we prepare to catch our flight back to either Kathmandu or Manthali Airport this morning, we will say our last goodbyes to Mount Everest and the Khumbu Region. We will either be back in Kathmandu in time for brunch or in the early afternoon, and this will be determined by whatever airport is operational at that time as well as, of course, the weather. After that, there will be opportunity to go shopping before to our goodbye meal which will be held in the evening.
Day 14: Last day or Departure Day
Following breakfast, a representative of our company will drive you to Tribhuvan International Airport in plenty of time for your subsequent departure. Please be aware that the check-out time for the hotel is at 11 in the morning, even if you want to remain in Nepal for a longer period of time or have a flight that leaves later than expected.
Booking Form
Departure Date
Call for booking-
02nd Sept t0 7th Sept
09th Sept to 14th Sept
16th Sept to 21st Sept
24rd Sept to 30th sept
28th sept to 4th october
Call for booking-
07th Oct to 12th Oct
14th Oct to 19th Oct
20th Oct to 25rd Oct
Price Inclusion
- 2-night stay in Kathmandu in 3star premium hotel ( B./L./ D./ including .
- Food in trekking (B /L /Dinner) and accommodation during 14-day trek
- Availablity of emergency oxygen (on request)
- 1 well-experience licensed trekking guide
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Sagarmatha National Park Entry Permit
- Kathmandu-Lukla-Kathmandu in & out Flight
- 1 porter for 2 trekkers each
- Trekking / guide (1)
Price Exclusion
- Trekking gears
- Beverages other than included in the packages
- Travel insurance
- International flight tickets
Things to Carry
↬ Basic Gears
- 45 -60 ltr Bag pack with rain cover & comfortable straps
- Bring hot & cold water bottle like borosil & milton
- Snacks like energy bar , dry fruits & ORS
- Personal medical kit
↬ Clothing
- At least 3/ 4 full sleeves ( non cotton)
- 1 Full fleece t-shirt
- 1 Fleece jacket (woollen or sweater)
- 1 Down feather / Hollofil Jacket
- 1 Water proof jacket / poncho
- 1 Water proof jacket / poncho
- Thermal inners (upper and lower) 1 pairs
- 2 trek paints avoid shorts & denims pant
- 1 Pairs waterproof gloves
- 1 Pairs waterproof gloves
- 1 pairs woollen gloves
- 1 nos sun cap
- 1 nos woollen cap
- 2 no Sunglasses (U/V protected)
- 1 water proof & high ankle Trekking shoes
- 1 pairs of floaters
- 1 pairs of floaters
- 4 pairs Cotton socks
- 1 pairs of woollen socks
- Hand sanaitizer & Suncreen Lotion
- Toothbrush and toothpaste
- Toilet paper and wet wipes
- Quick dry towel
- Lip balm & Antibackterial powder
- 2 nos buff neck gaiters
- Moisturiser
FAQ's
You need to submit the medicial fitness form & self declaration form at our registered email id : [email protected]
To download the form click on the link below ↴
Bring 1 Goverment ID and 2 passport size photos along with you while coming to the journey.
Guideline for booking a trek with HDT,
- On our website, you can look through a list of available treks.
- Select the route that interests you and check the dates and availability. You may also view each trek's difficulty level, itinerary, and inclusions.
- Once you've chosen on a favrourite trek, go to the trek page and click the "Book Now" option.
- This button will send you to the payment portal, where a mount with 5% GST will be displayed based on the number of people.
- Select your selected payment method and proceed to the payment. HDT offers credit/debit cards, net banking, and UPI as payment methods.
- Once your booking is completed, you will receive an email from HDT with all of the relevant trek details, such as the meeting site, transportation, hotel, and other crucial instructions.
- Make sure you have all of the necessary equipment and clothing before the trek, as detailed in the HDT packing list. If necessary, you can also rent or purchase equipment from HDT.
In some treks yes it included & in some treks you have to ask for transportation.
For More info read inclusion & exclusion in each trek page.
- Before 30 days: 90% of the total Land Package Cost is refundable.
- Between 21-30 days: 75% of the total Land Package Cost is refundable.
- Between 11-20 days: 50% of the total Land Package Cost is refundable.
- Less than 10 days: No refund.
Min. age for most of the trek is above 16 years. But read the itinerary first before booking the trek.
It depends on the fitness level & your capability. For difficult treks please consult with our team before booking.
Yes, you can join the group without any hesitation
During the trek, HDT provides wholesome and nutritional meals. The food is vegetarian and consists of rice, dal, veggies, chapati, paratha, pasta, noodles, and soup. During the trip, we also provide snacks like as biscuits, salty snacks, and dried fruits. Special dietary needs, such as vegan, gluten-free, or Jain meals, can also be accommodated if requested in advance.
Himalayan Dreamtreks is a trekking company that puts all of its participants' safety first, including female trekkers. They have a robust safety system in place, including a dedicated team of experienced and qualified trek leaders and support workers who are prepared to manage emergency situations and administer first aid.
The HDT also takes special precautions to guarantee the safety and comfort of female hikers. They offer separate tents for female hikers, female trek leaders, and support staff. They also have separate restrooms for ladies and promote a safe and respectful environment for all trekkers.
For maximum comfort, we offer three and four person tents with twin-sharing or three-sharing options.
Yes, fitness is essential for a trek, especially if you intend to take on a difficult trek in the Himalayas or other mountainous locations. Trekking entails walking for long periods of time through uneven terrain, often ascending and descending steep hills at high heights. To complete the walk safely and enjoyably, you must have a particular level of physical fitness.
Here are some of the reasons why fitness is essential for a trek:
- Endurance: Trekking is a physically difficult sport that necessitates endurance. You may be walking for several hours each day over several days, therefore it is critical to have a decent degree of cardiovascular fitness to keep up with the pace of the trek.
- Strength: Because you may be climbing steep hills and descending rocky terrain, trekking requires strength, particularly in the lower body. You may also need to carry a rucksack with your gear and supplies, thus strong leg muscles are required to hold the weight.
- Altitude: Many treks in the Himalayas and other hilly places include high-altitude trekking, which can result in altitude sickness. Physical fitness can help lower the risk of altitude sickness since your body adapts better to the thin air at higher elevations.
- Enjoyment: Being physically fit will help you appreciate the journey more since you will be able to keep up with the group and take in the lovely landscape without being too tired.
Departure Date
Call for booking-
02nd Sept t0 7th Sept
09th Sept to 14th Sept
16th Sept to 21st Sept
24rd Sept to 30th sept
28th sept to 4th october
Call for booking-
07th Oct to 12th Oct
14th Oct to 19th Oct
20th Oct to 25rd Oct